Ready to Reset?
Thank you for stopping by. If you are feeling tired and stuck in a rut, you have come to the right place. Are you drained, discouraged and depleted? Are you so overwhelmed you don’t take care of yourself?
The favorable time is NOW for your well-being. I can help you reset your health, gain more energy and start new habits.
GAIN Energy
It is sad to see illness and disease slowly taking over people’s body, mind and spirit. Obesity, cancer, heart disease, diabetes and mental health issues are prevalent in our communities. Your chance of falling into one of these groups is higher than ever. It is not your fault and you can choose to do something about it.
LIVE Fully
You can take responsibility for your well-being TODAY. I know that you know – there is a better way and you are looking for something different. What if you feel too stressed to see what is really happening in your life. I am here to stand with you in your true desires and meaningful dreams.
You deserve to feel alive NOW, and not wait for some day or never.
ON Purpose
Imagine… your life feeling energized, motivated and confident. You are clear about what is important to you as you actively live it.
You manage your stresses with healthy eating and active living: plan and cook your wholesome meals; move your body; take care of your needs; manage your money wisely; feel happier; connect with community; express your creativity and live life fully right to the end.
WHY COACHING?
It's Life Changing
Staying stuck in a rut was no longer an option for me. I felt exhausted and unhappy. With the help of a life coach, I dug deep and found what was meaningful. In the coach-client partnership, I was supported and held accountable to what was true for me.
The power of coaching stretches a person beyond what they think is true. It is to become more self aware then make the adjustments with action to adopt new healthy habits. Using my Healthy Eating Active Living HEAL Cycle Lifestyle – you can increase your health and gain energy to bring more joy in your life.
Are you serious about change and ready to harness your true self? Working together we can uncover what is stopping and slowing you down from living life fully.
TESTIMONIALS
What past clients have said
I was frustrated and struggling to eat healthy. I had no motivation to get back to my exercise routine even though I knew it would make me feel better. Since working with Lisa, through the tools and the weekly check-ins,
I have now formed good habits that have become my default even in times of stress. I feel more energetic and in control of my health and my daily life.
JOANN
I was feeling tired, overworked and heavy with things in my life while trying to work more intentionally on my business. I have made a lot of mindset shifts as Lisa guided me in a sensitive, empathic and affirming way.
I have broken through fear to create an environment for me to get down to work and to start to make my business public. I feel more balanced.
RUTH
I let everyone have a piece of me. After working with Lisa, I am putting more energy into me and I have a better foundation of eating well, walking more and knowing that God is my anchor. Having a Coach is like having a best friend.
Today I look back and think what a gem she was. I move ahead with my life now as a healthier, happier and more fulfilled human being.
MICHELLE
BOOK YOUR Discovery Session to RESET
NOW is the time to start with this one simple action step. We will talk about your heart’s desire; your future dreams and your life.
If not NOW for your well-being then when?